My Before & Afters

November 24, 2019

Hi! I’ve never shared a before and after photo until today, for 3 main reasons.

(1) Because when all I wanted to do was crawl out of my own skin the last thing I was thinking was, “oh, let me snap a pic because this will make a great story some day.”

(2) Truth is, I wasn’t in a lot of photos. I hated being photographed and a majority of the pictures I did have of myself I deleted. I didn’t want to remember my darkest days. 

(3) The journey to heal emotional eating is an inside job. 
While I have dropped 3 pants sizes and I’m now at my healthy-right-for-me weight, the level of peace, freedom and power I have re-claimed from food cannot be easily measured on a physical level or captured in a photo.

But so many people have been telling me recently, people who knew me back when I was an emotional eater, things like “you’ve changed so much” and “you are so light and at peace in your body” and “you haven’t just changed in your body, but in your energy, soul and entire being”. 

It’s time for me to share this with you.

Now it’s been 4 years since I’ve emotionally eaten.

Each day I am so grateful that I didn’t wait for things to get worse before they got better. 

Healing my emotional eating not only has changed my life; it has saved my life.

Ready to break free from your emotional eating? YES! Then, I invite you to fill out this application so we can connect and discover if the  life-changing work I do here at Escape From Emotional Eating is a fit for you.

To your freedom,


[Podcast Interview] listen to this one!

November 17, 2019

Hi!

People are always surprised to learn that emotional eating isn’t always junk food, sadness, or what you would expect!

Listen to the podcast interview I was recently featured on where I share honestly what healing emotional eating is really like:

Click here to listen to the episode now!

Then, let me know what your biggest takeaway was from this interview. I’d love to hear!

With love,

PS. If anyone comes to mind who you sense could benefit from hearing this, please send this blog post to them. Thank you for contributing to this healing ripple effect!

Food For Thought by Jessica Procini

November 10, 2019

PS. Ready to escape from YOUR emotional eating? Click here right now.

using food to procrastinate? watch this right now [VIDEO]

November 3, 2019

Using food to procrastinate?

Then watch this video right now: 


With love,

PS. Your relationship with food won’t magically change by waiting or procrastinating. Instead, take action by clicking right here right now. Make submitting your application for an Escape From Emotional Eating Discovery Session the first action step on your journey to heal your emotional eating. Don’t put this off.

I would be dead.

October 27, 2019

Hi! This is my 4 year anniversary! It’s been 4 YEARS since I’ve emotionally ate. 

If I was still emotionally eating, I would be dead.

I would be so heavy, so swollen, so miserable.

I would not be married because there’s no way I would feel worthy of love.

I would not have my business because I wouldn’t be able to handle it. 

But instead, I am free! 

I’m my healthy-right-for-me weight.

I’m happily married. 

I run a 6-figure business.

I have inner peace. 

I don’t need food to cope.

I’m so glad I committed to healing my emotional eating when I did, because these past 4 years have been THE BEST and most fulfilling of my entire life. 

*|FNAME|*, if you want to be free from your emotional eating click here right now so we can connect. I’ll share more about how I did it and we’ll lay out step-by-step how you can be free too.

Things will only get worse if you wait.

Click here now so you can escape from your emotional eating too!

Onward & Upward!

Love,

PS. You were not put on this planet to spend your one precious life in a fight with food. Let’s heal your emotional eating by clicking here right now so you can be free.

Food For Thought

October 20, 2019

PS. Ready to escape from YOUR emotional eating? Click here right now.

[Podcast Interview] this was a good one!

October 13, 2019

People ask me all the time “is healing emotional eating more painful than the food jail I’m currently in?”

Listen to the podcast interview I was recently featured on where I share honestly what healing emotional eating is really like:

Click here to listen to the episode now!

Then, let me know what you thought of this interview and what your current challenge is with emotional eating. I’d love to hear!

With love,

PS. If anyone comes to mind who you sense could benefit from hearing this, please forward this blog post to them. Thank you for contributing to this healing ripple effect!

ONLY 20 MINUTES LEFT!

October 9, 2019

Hi!

Touching base one final time to let you know there’s ONLY 1 SPOT LEFT to end your emotional eating with a complimentary Escape From Emotional Eating Discovery Session with me!

APPLY NOW!

I’ll only be taking applications for the next 20 minutes! 

With love, 

PS. If you know that your emotional eating is blocking you from reaching new levels of success in your life, click here right now.

[time-sensitive] ENDS TODAY!

October 9, 2019

Hi!

Just a reminder that the special invitation to take the first step to heal your emotional eating with an Escape From Emotional Eating Discovery Session ends TODAY @ 5pm EASTERN! 

APPLY NOW!

Love, 
Jessica

PS. Even though you know you need support to heal your emotional eating, you’ll do just about anything to distract, procrastinate or avoid addressing what’s really going on.

Your mind will tell you all the reasons why you shouldn’t apply.

You won’t feel like having a call about this. 

Your mind will easily find other things for you to do.

My HIGH recommendation is that you submit your application as the first step to healing your emotional eating. 🌟

Apply to honor the part of you who deeply desires to be free from your compulsive and unconscious patterns.

Apply to honor the part of you who deeply desires to feel like your healthiest self.

Apply to honor the part of you who deeply desires to be at peace in your mind, in your body and in your soul.

APPLY NOW  – the deadline for this special invitation is TODAY @ 5PM EASTERN!

[time-sensitive] Making sure you got this!

October 8, 2019

Hi!

Doing a quick check in to make sure you saw my special invitation to end your emotional eating with an Escape From Emotional Eating Discovery Session. Submit your application now – ONLY 3 SPOTS LEFT. 

In my last post I talked about how this feeling of “never being enough” or “never doing enough” fuels the emotional eating cycle

This is exactly the healing work I did with my clients on the ESCAPE last week and wanted to make sure you didn’t miss the opportunity to heal this trigger of the emotional eating cycle. 

When you do heal this, like we did together on the ESCAPE last week, you are free…free from emotional eating and free to put your head on your pillow at night feeling utterly fulfilled.

Here’s what some of my ESCAPE clients celebrated last week: 

“I can finally eat one of something non-compulsively instead of handfuls.” 

“I haven’t used food to numb in over a year and a half.” 

“I didn’t believe I could truly heal my emotional eating. Now I know I can.”  

All of this has me so fired up to share the deep healing work I do with my clients with as many people as possible so I’ve open new 5 spots in my year-long programs.  

But my work isn’t for everyone so I’ve opened 5 spots to connect for an Escape From Emotional Eating Discovery Session so you can explore this healing work more deeply. But ONLY 3 ARE LEFT!

Here’s what we’ll do in your Discovery Session

1. I’ll listen intimately to what your challenges are with emotional eating

2. We’ll get clear on why you haven’t broken free just yet.

3. We’ll explore your best next steps on your healing journey which includes exploring if any of the Escape From Emotional Eating programs is a right next step for you.  

This session is private, virtual and complimentary – my gift to you! 
APPLY NOW – only 3 SPOTS LEFT!

And the deadline for this special invitation is TOMORROW Wednesday, October 9 @ 5PM EASTERN!

Don’t put this off. 

Let’s end your emotional eating together. 

With love,  

PS. Take the first step to heal your emotional eating and have peace with food by clicking here right now – only 3 SPOTS LEFT!  

Did you know there are 4 Roots that trigger Emotional Eating?

Watch this video to identify which one is triggering you!

  • This field is for validation purposes and should be left unchanged.
best-100-health-coach-blogs
top50-healthcoach